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    WEIGHT OF AN EGG YOLK: How much do egg yolks and whites weigh, in grams?

    When you crack an egg and see the yellow yolk and the white, what do you think? Most people would say they are impressed by how big the yolk is and how thick the white is. But how much do egg whites and yolks really weigh, in grams? The average egg weighs about 74 grams and the average yolk weighs about 20 grams. So, when it comes to weight, the yolk is about four times as heavy as the white.

    What is an Egg Yolk?

    The average weight of an egg yolk is about 24 grams, while the average weight of a white is about 196 grams.

    What are the Different Types of Egg Yolks?

    There are three main types of egg yolks: raw, cooked, and boiled. Raw egg yolks weigh about 80% of a whole egg’s weight while cooked egg yolks weigh only about 60%. Boiled egg yolks are the heaviest of all at about 90% of the weight of an entire egg.

    How to Separate an Egg Yolk from the White

    There are three different types of egg: the white, the yellow, and the orange. Each has a different weight. The white weighs about 79 grams, the yellow weighs about 94 grams, and the orange weighs about 125 grams.

    The difference in weight is due to how much water is in each type of egg. The white has almost no water content and the yellow has a lot of water content. The orange has half as much water as the white and twice as much as the yellow.

    How to weigh an egg yolk and a white in grams

    To weigh an egg yolk and white, first determine the volume of each. To do this, use a kitchen scale to measure the diameter of the eggshells and then divide that number by the volume of the egg whites. This will give you the weight in grams of each component. Note that this method only works if both the egg yolk and white are at room temperature. If they are cold, their volumes will be smaller so their weights will be higher.

    The Weight of an Egg Yolk Compared to a Whole Egg

    When you break an egg, the white and yolk together weigh about 119 grams. The whole egg weighs about 213 grams. That’s a difference of 98 grams! Here are some other interesting facts about eggs:

    -A raw egg whites contains about 6 grams of protein while the egg yolk contains about 20 grams of protein.
    -An egg white contains almost all the nutrients a person needs (protein, cholesterol, vitamin A, vitamin B12, iron) while the egg yolk has most of the nutrients (vitamin D, choline, minerals like magnesium and silicon).
    -Egg whites whip up best in cold liquids like whipping cream or frosting while the yolk holds its shape better when whipped.


    Both egg yolks and whites weigh about 97 grams in total, which is about 2.7 ounces (80 grams).


    Eggs are among the most versatile ingredients in the kitchen. They can be used for anything from breakfast dishes to desserts. But have you ever wondered how much egg yolks and whites weigh, in grams?

    The weight of an egg yolk and white vary, depending on the size of the egg. A large egg yolk typically weighs between 18 and 20 grams, while a large egg white weighs between 33 and 35 grams.

    However, the ratios of yolks to whites also vary depending on the size of the egg. On average, a large egg will contain approximately 33% yolk and 66% white. That means that a large egg contains 12 grams of yolk and 22 grams of white.

    When it comes to baking, the weight of egg yolks and whites is an important factor. Most recipes call for a certain ratio of yolk to white in order to achieve the desired consistency. For instance, some cakes require more egg whites than yolks, while other baked goods may need more yolks than whites.

    Egg yolks also contain much more fat than whites. This is because the yolks of the egg contain all of the fat-soluble vitamins and minerals, as well as a significant amount of cholesterol. Egg whites are largely made up of protein and contain no fat or cholesterol. ‍

    The next time you crack an egg, be sure to weigh the yolk and white separately. Knowing the weight of each can help you make sure that your recipes turn out just right.

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